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Technique of the Week




Check out our

New Early Morning Boot Camp


Starting



in July



Give us a Call 863-701-2551


if you are ready to work out hard.


Get fit, Stay Fit, Never Quit


We teach many Martial Arts including:

Machado Jiujitsu (Brazilian Jiujitsu) (BJJ)



Adult Kickboxing/ Muay Thai Boxing


Mixed Martial Arts (MMA)



Karate



Kids Program


Cub Club(ages 4-6)


  • This is a hobby/pastime for most, you are learning to fight but you should also be having fun. It will be hard at times and you may question if it's worth it but you gotta be enjoying it deep down.
  • Relax
  • Every newbie gets told to "relax" about a hundred times, it'll take time to come but is important for productive training.
  • What they roughly mean is:
  • a) Pace yourself. Don't try to go all out for 30 seconds then be unable to carry on rolling without passing out or throwing up. Learn that gassing sucks and that a purple complexion suits nobody.
  • b) Don't be so tense. It'll slow you down and make you tire quicker. Not every muscle in your body has to be working at full contraction the whole time!
  • c) Don't freak out in bad positions or when you're caught in a sub, it's just training. By staying calm and reacting instead of panicking you'll learn more.
  • d) Expend your energy as efficiently as possible.
  • e) Don't try to do moves a hundred times faster than needed (or that your skill level allows). Mechanics and leverage are important too
  • f) Don't try to bully moves. Use what is there, not just what you want. Also, learning when to let go of a move is as important as when to go for one.
  • g) Head squeezers suck. You're there to learn, not to try and headlock someone to death.

READ MORE....

News/Events

Machado DVDs are here!
On Sale $100
Get yours Today.

Fights

Amateur Fight Z hills June 20th
4797 Allen Road

Tournaments

NAGA July 4th Orlando

BJJ States July 11th Kissimmee

Training

Combat Gold June 20th
Leg Locks 1-2:30pm


Black Belt training June 27th Takedowns1-2:30pm

 

A Word from Master Carlos Machado

 

The Carlos Machado seminar was a hit! All the students were very satisfied and they were very satisfied with the details that was taught.We are looking forward to seeing you in the future.


Dont Forget Carlos Machado Seminar coming March 21st limited spaces are limited.
11am Gi Jiujitsu
3pm No Gi Jiujitsu
$65 each
$100 for both
Take you game to the next level.
When you not growing your dying.



 
 

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